First week back after our break away. Honestly, I felt on the first day I had never done Bootcamp before! I couldn't hold the various plank positions right through, couldn't hold the press ups halfway down, couldn't even do the hands-touching-each-other-on-the-ground press ups! Sit ups were also a nightmare in general. The only thing I was even remotely capable of pulling off comfortably was the running part. So battered and disconcerted I grumbled up on Wednesday only to find it was all back! Easy peasy! Ripped through the sit ups, press ups, star jumps, jump jacks etc...etc...as if I had never even taken a break! Well not quite, but it definitely gave me the sense I wasn't a big lump of useless. Just goes to show, it pays to go toBootcamp and to keep it up!