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NEWS & EVENTS
Bootcamp Ski Fit
February 03, 2012
Are you going skiing this season? Well if you are, its a good idea to get a head start on those muscles that are going to get your through your...
Bootcamp in Cold Weather
February 02, 2012
Top tips for training in Colder Weather.
Stay on you feet: Keeping your feet moving when in the cold will keep them warm and...
Fitness Assessment Clontarf Promenade Sat Feb 04th
February 02, 2012
- » Read all the latest news here
TODAY'S TIMETABLE
Sunday, 05 February 2012
| Rest Day Take the day off, drink plenty of fluids and let your body take a well deserved rest |
BOOTCAMP
WEDDING CHALLENGE
15/01/2010
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| Follow Tim and Sophie Getting in shape for their wedding Challenge.. | |
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