Facebook Youtube Twitter

Bootcamp Summer Sports Party Sept 27th *Save the Date

savethedateExciting news folks, just when you thought all your Summer fun was coming to an end for another year …

Read More: Bootcamp Summer Sports Party Sept 27th *Save the Date

Team Rep Graham tells us about his experience at King of Greystones

Sunday 10th Aug I took part in the King of Greystones Sprint Triathalon. A sprint triathalon involve …

Read More: Team Rep Graham tells us about his experience at King of Greystones

Mummy N' Buggy Bootcamp Starting in St Enda's Park 19th Aug

Mummy Bootcamp is BackMummy Bootcamp will be BACK  for another 6 week session in St. Enda's Park, Rathfarnham starting Tue

Read More: Mummy N' Buggy Bootcamp Starting in St Enda's Park 19th Aug

Best of Luck to Brian A in Connemara100 this weekend

30 hours of running...can you even imagine it? Instructor Brian Ankers is aiming to complete the Con …

Read More: Best of Luck to Brian A in Connemara100 this weekend

What to do with a Foam Roller?

Total Physio Spine 1Everyone should have a foam roller in their kit bag. It is a cylindrical piece of hard foam that you …

Read More: What to do with a Foam Roller?

Race Series: 2014 Runcamps

From Saturday June 21st, we will alternate a RUNCAMP around all our Saturday locations to give you a

Read More: Race Series: 2014 Runcamps