This is the third year of the Runamuck Challenge, it is the brainchild of adventurer racers and all round good guy Paul Mahon!

The Runamuck Challenge is a cross country running event over a wet and mucky course with various man made and natural obstacles including bale "jumps", net scrambles, tarzan swings, ladder bridges, ditches, streams, tyres and tunnels designed to test your mental and physical strength, and to leave you with a great sense of achievement and a big grin on your face!

Wear your old runner, trousers, tops as there is no chance of you coming home clean! I believe there is an option to be hosed down after the race so this will give you an indication of muck levels :P A group of Bootcampers took part in March and all raved about it! To give you a taste for the event check out this video.

Recommended Fitness Level: (Beginners, Intermediate & Advanced)

When: Saturday 3rd March

Where: Clonkeeran House, near Johnstown-Bridge, Co Kildare

Fee: Entries from €16 to €35 - Entries close 29th Feb

For more details on the event, check out www.runamuckchallenge.com