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"It actually works, this bootcamp lark. You can't slack off - well you can, but you look ridiculous - and eventually the effort becomes enjoyable." Conor Pope

You can read how Conor went from struggling to get motivated, to finding it difficult at the start, to growing to like it, to thinking it's awesome... this is a very real description of the journey people go on with booty :-)

So if you are interested you can read the full article here.

Photograph: Cyril Byrne


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Dublin Timetable for Friday 18th of May 2012

Rest Day

Take the day off, drink lots of fluids and let your body take a well deserved rest!

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